Next Block
The platform for physique coaches

Every block, verified.

Next Block puts your clients' training plans on their phones, records every set they log, and brings the week's work to you in one queue.

Get in touch In private development
Queue Sample data
Dana R.Mark all reviewed
MON 26 OCTLower A18 sets
WED 28 OCTUpper AEdited after review
Marcus T.Mark all reviewed
TUE 27 OCTPush16 sets
Priya K.Mark all reviewed
TUE 27 OCTFull body B14 sets
Sessions your clients logged since you last looked, by client.
01 / How it works

One block at a time.

A block is one version of a client's plan. Each one runs the same loop.

  1. Step 1

    Publish the block

    Days, exercises, sets and targets. The new block reaches your client's phone the next time it syncs.

  2. Step 2

    Your client logs every set

    Weight and reps, set by set, with last time on screen. It works with no signal and syncs when they're back online.

  3. Step 3

    You review the queue

    Logged sessions arrive grouped by client. A session changed after you reviewed it comes back marked.

  4. Step 4

    Write the next block

    Adjust from what was actually lifted, not what was planned, and publish again.

02 / Your brand · Planned

Your name on your clients' app.

We're building the client app to take on each coach's name, logo and colours. Next Block will appear once, as a small credit on the settings screen.

Your coaching
Today · Upper A
Bench press · 4 × 6–8
Chest-supported row · 3 × 10
Incline press · 3 × 8–10
Powered by Next Block
03 / Built for coaching

Made to be trusted with your clients.

Works in a basement gym

Clients log offline. Every set is saved on the phone first and sent when there's signal, in the order it was logged.

Your business, its own key

Each coaching business's private data, such as plan text, is encrypted under that business's own key.

Built with a working coach

Proof of Work Physique is the first coach on Next Block. We build each part against a real coaching practice before anyone else uses it.

04 / Where we are

Not open to new coaches yet.

We're building Next Block with Proof of Work Physique. If you coach physique clients and want to hear when we open it up, email us.